About
Renata Meredith, Marriage & Family Therapist in Henderson, NV
Healing happens in safe relationships. I'm Renata — and I help couples, individuals and families find their way back to connection.
Renata Meredith
Licensed Marriage & Family Therapist-Intern
My story
Why connection matters to me
For many years I relied on independence and self-sufficiency to cope with wounding relationships — with friends, family and romantic partners. Slowly I realized I had become isolated and lonely.
Through study and research I came to understand how essential healthy relationships are to emotional healing. Safe relational cycles can improve quality of life and self-esteem, and ease anxiety, depression and much more.
"Even if you feel cut off from family and friends, it is possible to turn inward and find a secure attachment within yourself. Let me help you."
My goal is simple: to help you build safe connections — within yourself and with others.
Approach
Grounded in attachment science
EFT
Emotionally Focused Therapy
Evidence-based, attachment-focused couples work. Working toward full certification.
IFS
Internal Family Systems
Compassionate parts work to heal inner wounds and build self-trust.
Also informed by
Bowen / IntergenerationalNarrativeCollaborativeSatirAttachment-BasedGottman (aspects)CBTACTMotivational InterviewingSolution-FocusedStructuralIntegrative BehavioralPsychodynamicMBTI & Enneagram
Experience
What I help clients with in couples, individual & family therapy
- Marital & pre-marital issues
- Infidelity & trust
- PTSD & complex trauma
- Anxiety & GAD
- Depression
- Anger management
- Adult ADHD
- Codependency
- Family conflict
- Life transitions
- Self-esteem
- Emotional disturbance
- Sexual abuse
- Spirituality
- Stress
- Leadership topics
- Victims of narcissism